This Low Carb Cheesy Cabbage Casserole is a one pan, easy dinner ready in 30 minutes! The perfect easy keto dinner!
his is one of my number one simple low carb supper alternatives. Beginning to end it will be in on the table quickly and just required one skillet, talk about simple! I think cabbage is an underused fixing. I have consistently adored cabbage rolls. What's more, my untouched most loved on the grounds that they are strong, cheap dinners that go far.
This One Pan Cabbage Casserole is a low carb adaptation of the work of art. Carmelized meat, hacked cabbage, tomatoes and flavors meet up to make a sound, simple solace food!
This is fundamentally a low carb turn on cabbage rolls. By and large cabbage rolls are really monotonous. You separate cabbage leaves, then, at that point make a stuffing and afterward fold them into the cabbage leaves similar to you would enchiladas. It is only an elaborate interaction.
This formula has those equivalent extraordinary flavors yet uses cleaved cabbage and it is totally made in one dish which saves a huge load of time. Additionally, this formula leaves out the rice making it an incredible good low carb solace food.
You might have heard that things like tomatoes and onions are not permitted on a keto diet. In any case, I don't buy in to the possibility that specific things are "not permitted" as long as you appreciate them with some restraint and can make them fit inside your generally carb objectives.
The onion, tomatoes and pureed tomatoes do add carbs, but the net carb count is still just 7.4 per serving. This will in any case fall well inside a reach that I would consider proper for a low carb, keto feast.
You can likewise cleave the cabbage you're not going to utilize and freeze in an enormous cooler sack. The following time you need to make this formula simply haul it out a couple of moments prior to cooking. This makes your staple goods go somewhat further! I'm about simple, no waste cooking!
This Keto One Pan Cabbage Casserole is a low carb, easy dinner ready in 30 minutes! The perfect easy keto dinner! Under 9 net carbs per serving!
Ingredients
- 1 pound ground beef or turkey, browned and drained
- 1 small onion, diced
- 1/2 head of cabbage chopped into medium chunks (roughly 3 cups)
- 1 (10 ounce) can tomatoes with green chilies (undrained)
- 1 (8 ounce) can of tomato sauce
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- salt and pepper to taste
- 1 cup shredded cheese (cheddar or colby jack is our favorite)
Instructions
- In a medium size skillet brown your beef or turkey over medium heat, drain off any grease.
- Add the diced onion and sauté 3-5 minutes.
- Add the cabbage, tomatoes with green chili, tomato sauce, spices and stir well.
- Cover and reduce heat to medium cooking for 15-18 minutes stirring occasionally.
- Top with cheese!