BROCCOLI CHEDDAR STUFFED CHICKEN

 This Broccoli Cheddar Stuffed Chicken is a quick and easy keto dinner recipe around 2 net carbs per serving!

Today I'm sharing a madly basic and tasty supper formula. This Broccoli Cheddar Stuffed Chicken is normally gluten free, low carb, keto cordial and is made in only one dish and is prepared in around 30 minutes! I don't think about you, yet that checks each container on my supper list!

With regards to chicken plans, I by and large favor a skillet burned chicken like this , or this . I love the additional character that you get when you singe a prepared chicken bosom. In any case, that requires a couple of additional means, and some of the time we need supper to be pretty much as simple as could be expected! This Broccoli Cheddar Stuffed Chicken elements butterflied chicken bosom loaded down with a smooth broccoli cheddar blend. Then, the chicken is prepared and heated flawlessly!

However, spot a chicken bosom on a cutting board and utilizing an exceptionally sharp blade slice through the chicken bosom evenly around 3/4 of the way. Overlap open the top portion of the chicken with the goal that it opens like a butterfly.

Each side of the chicken bosom ought to be similarly slender so it cooks equitably. This is an incredible technique to stuff chicken with any of your number one fillings. Each stuffed chicken bosom has two net carbs per serving. This simple formula fits impeccably into a low carb or keto well disposed way of life.

This Broccoli Cheddar Stuffed Chicken is a quick and easy keto dinner recipe around 2 net carbs per serving!

Ingredients

• 4 small chicken breast 
• 3/4 cup broccoli*, chopped
• 1/2 cup shredded cheddar cheese
• 2 ounce cream cheese, softened
• 2 teaspoons cajun seasoning

Instructions

1. Preheat the oven to 400 degrees F
2. In a small bowl combine the broccoli, cheddar cheese and softened cream cheese, set aside.
3. Slice each chicken breast lengthwise so that the breast folds open (be sure not to slice all the way through) 
4. Spread the broccoli cheddar mixture on one side of the chicken and fold the other side over, secure with a toothpick.
5. Lightly sprinkle the cajun seasoning on each side of the chicken. 
6. Place in a greased baking dish. Bake 25-30 minutes until the chicken is cooked through.

Notes

*I do not precook the broccoli, I use fresh, raw, chopped broccoli for this recipe.